Within marriage,
there is always going to be conflict. Conflict means that two different people
have different ideas or opinions but it does not mean that the people do not
like each other. Conflict does not mean that people need to fight or argue.
About 60% of Americans freeze when it comes to fighting and blood pressure
actually goes down instead of up. When this happens, there is not much logical
thinking going on. This also happens when blood pressure goes up and it is
important to recognize when this is going on before escalation and flooding
occurs. When people are fighting and they seem angry, it is usually because
they are hiding real emotions like sadness or pain. Some also experience fear
because they do not want to lose the love of the other person. It is important
to remind your partner that you love them when arguing and then maybe take a
break to cool down. In most cases, those who enjoy the highest level of success
are those who accept their spouse and do not try to change them. Everybody
hates criticism and it is important to realize that there is no such thing as
constructive criticism. In the end, just always remind your spouse that you
love them even if there is conflict and always ensure your love before you
start talking about a touchy subject. When couples go through really tough
times, they usually come out a lot stronger than when they were first married.
When people get married they need to make sure that they are completely
committed so when challenges come up, they can work through them.
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