Depression is a complex issue and it is something that
affects so many people all the time. Much of depression has to do with the
train of thought because the brain believes everything that the person tells it
to believe. People depress themselves by telling them bad things and it becomes
a habit. Since it is a habit, it is something that can be changed! Most of the
thoughts that make people miserable, terrible, or bad are usually the most untrue.
For example, some people believe that nobody around them likes them when in
fact, everyone likes them. When people are depressed and others tell them
truths that they care or they are liked, they might not believe it because they
only believe what is already in their mind. If someone feels awful, they often
find ways to prove that there is something wrong with them. Anxiety is usually
connected with depression. Anxiety is when someone feels that there is
something awful and they have to fix it. Depression is when some feels that
they can’t fix that problem. To fix the problem, people just have to change
their bad thoughts and replace with true and good thoughts. It is important to
make it a habit of thinking good thoughts and after a while, the person will
notice a change and become a lot happier. I know there are many factors that
play into depression and it will take time to overcome a challenge like that
but it is possible. Some people don’t understand why they are depressed and
that is because evil is never makes sense. Satan is evil and he plays a part
and helps to see all of the negatives about ourselves. It is important to
remember that each individual is a miracle from God and that we have the
potential to be good and to be happy. If people look at their challenges with a
sense of humor, that can help a great deal. If the Lord is involved in our
lives and we try really hard to change our thoughts and our hearts, people can
be helped beyond belief.
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