Sunday, June 17, 2012

Depression


Depression is a complex issue and it is something that affects so many people all the time. Much of depression has to do with the train of thought because the brain believes everything that the person tells it to believe. People depress themselves by telling them bad things and it becomes a habit. Since it is a habit, it is something that can be changed! Most of the thoughts that make people miserable, terrible, or bad are usually the most untrue. For example, some people believe that nobody around them likes them when in fact, everyone likes them. When people are depressed and others tell them truths that they care or they are liked, they might not believe it because they only believe what is already in their mind. If someone feels awful, they often find ways to prove that there is something wrong with them. Anxiety is usually connected with depression. Anxiety is when someone feels that there is something awful and they have to fix it. Depression is when some feels that they can’t fix that problem. To fix the problem, people just have to change their bad thoughts and replace with true and good thoughts. It is important to make it a habit of thinking good thoughts and after a while, the person will notice a change and become a lot happier. I know there are many factors that play into depression and it will take time to overcome a challenge like that but it is possible. Some people don’t understand why they are depressed and that is because evil is never makes sense. Satan is evil and he plays a part and helps to see all of the negatives about ourselves. It is important to remember that each individual is a miracle from God and that we have the potential to be good and to be happy. If people look at their challenges with a sense of humor, that can help a great deal. If the Lord is involved in our lives and we try really hard to change our thoughts and our hearts, people can be helped beyond belief.

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